Oatmeal Recipe ✓ Blueberry Oatmeal Chia Seed Muffins

Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.

Ingredients

• 1 cup all-purpose flour
• 1 cup white sugar
• 2 ½ teaspoons baking powder
• 1 teaspoon salt
• ½ teaspoon baking soda
• 1 cup rolled oats
• ½ cup chia seeds
• 1 cup orange juice
• ½ cup applesauce
• ½ cup cooking oil
• 2 eggs, beaten
• 2 cups blueberries
• 2 tablespoons brown sugar
• ¼ teaspoon ground cinnamon

Cooking Directions

1. Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
3. Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
4. Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
5. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts

• calories140.7
• carbohydrateContent20.4 g
• cholesterolContent15.5 mg
• fatContent6.1 g
• fiberContent1.8 g
• proteinContent2.1 g
• saturatedFatContent1 g
• sodiumContent181.2 mg
• sugarContent12.1 g