desertdweller Recipe ⇉ Quick Whole Wheat Chapati

Chapati is an unleavened whole wheat bread that is eaten in India. We love to use it as a wrap.

Ingredients

• 2 ½ cups whole wheat flour
• ¾ teaspoon salt
• 1 cup water

Cooking Directions

1. Mix flour and salt together in a bowl. Stir in water to form a soft dough.
2. Turn dough out onto a lightly floured work surface and knead several times. Divide into 8 pieces and roll each into a ball. Roll each ball into a very thin round using a rolling pin.
3. Heat a griddle over medium-high heat. Cook each dough round on griddle until dough bubbles and blisters appear, about 2 minutes. Flip and cook until lightly browned on the other side.

Nutrition Facts

• calories127.1
• carbohydrateContent27.2 g
• fatContent0.7 g
• fiberContent4.6 g
• proteinContent5.1 g
• saturatedFatContent0.1 g
• sodiumContent220.8 mg
• sugarContent0.2 g