Tina B. Recipe − Healthier Deep Dark Old Recipe Bran Muffins

Chopped raisins sweeten these dark, bran-packed muffins.

Ingredients

• 2 ½ cups wheat bran
• 1 ½ cups sifted all-purpose flour
• 1 ½ teaspoons baking soda
• 1 teaspoon salt
• 2 eggs
• 1 ½ cups nonfat plain yogurt
• ½ cup white sugar
• ¼ cup molasses
• 2 ½ tablespoons unsweetened applesauce
• ½ cup chopped raisins

Cooking Directions

1. Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups or line with paper muffin liners.
2. Whisk wheat bran, four, baking soda, and salt together in a bowl. Beat eggs in another bowl. Add yogurt, sugar, molasses, and applesauce to eggs; whisk until smooth. Stir bran mixture and chopped raisins into yogurt mixture until no dry lumps remain. Spoon batter into prepared muffin cups.
3. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in the pan for 10 minutes before removing to a wire rack to cool completely.

Nutrition Facts

• calories120.9
• carbohydrateContent27.6 g
• cholesterolContent21.1 mg
• fatContent1 g
• fiberContent3.9 g
• proteinContent4 g
• saturatedFatContent0.2 g
• sodiumContent255.7 mg
• sugarContent12.2 g