Socca Recipe ⊷ Socca (Farinata)

Socca is a gluten-free, yeast-free, and vegan flatbread that is a specialty from the French city of Nice. You need a cast iron pan for this recipe.

Ingredients

• 1 cup chickpea flour
• 1 cup water
• 1 tablespoon olive oil
• ½ teaspoon ground cumin
• salt and ground black pepper to taste
• 1 tablespoon vegetable oil for frying

Cooking Directions

1. Combine chickpea flour, water, and olive oil in a bowl. Season with cumin, salt, and pepper to taste. Stir everything together until smooth. Set aside and let rest at room temperature for 2 hours.
2. Preheat the oven to 450 degrees F (230 degrees C). Place a cast iron skillet in the oven until hot, 5 to 7 minutes.
3. Carefully remove skillet from oven, grease with oil and pour half of the the batter into the skillet, tilting so batter is evenly distributed.
4. Bake in the preheated oven until socca is set, about 7 minutes. Turn on broiler and brown for 1 minute. Remove from oven and slide onto a plate. Repeat with remaining batter.

Nutrition Facts

• calories145.6
• carbohydrateContent13.8 g
• fatContent8.4 g
• fiberContent0.9 g
• proteinContent4.7 g
• saturatedFatContent1 g
• sodiumContent41 mg
• sugarContent2.4 g