Quick Bread Recipe » Parathas

Parathas are the shallow-fried version of chapatis. This recipes make crunchier and less-flaky parathas than those I buy from the store. Serve with cinnamon-sugar for a sweet treat or with curries as a scooping bread.

Recipe by:
Calories:138.8
Parathas
Prep:15m
Cook:4m
Ready in:49m
Serving:8 servings

Ingredients

  • 1 ½ cups all-purpose flour
  • ½ cup whole wheat flour
  • 1 teaspoon salt
  • 1 tablespoon melted butter
  • 1 teaspoon white sugar
  • ½ teaspoon garlic powder
  • 1 teaspoon dried mixed herbs
  • ¾ cup water
  • oil for frying

Cooking Directions

  1. Mix all-purpose flour and whole wheat flour in a bowl. Sprinkle salt on top. Add butter, sugar, garlic powder, and dried herbs. Mix together with your fingers. Pour water in gradually; continue to mix by hand until a soft dough is formed.
  2. Knead dough until smooth and elastic, about 7 minutes. Cover with a damp cloth; let rest for 30 minutes.
  3. Divide dough into 8 equal portions. Shape into smooth balls; lightly flatten. Dust with flour and roll into thin circles about 1/16-inch thick and 7 inches in diameter.
  4. Heat oil in a large saucepan over medium heat. Fry each dough circle until golden, about 2 minutes per side. Drain on paper towels.
Use any dried herbs of your choosing; We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

  • calories138.8
  • carbohydrateContent24.1 g
  • cholesterolContent3.8 mg
  • fatContent3.2 g
  • fiberContent1.6 g
  • proteinContent3.5 g
  • saturatedFatContent1.2 g
  • sodiumContent302.5 mg
  • sugarContent0.7 g
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